Welcome to Ashtanga Yoga

Mysore is the International capital of 'Ashtanga Vinyasa Yoga'. Mysore has produced great teachers like Sri T Krishnamacharya. K Pattabi Jois, B N S Iyengar, Desikachary and BKS Iyengar are the followers of Sri T Krishnamacharya. These teachers were the first generation of Ashtanga Vinyasa Yoga practitioners known in the last century. View More...

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Ashtanga vinyasa yoga

Ashtanga vinyasa yoga, usually referred to simply as Ashtanga yoga, is a style of yoga codified and popula...

Yoga

Yoga is a physical, mental, and spiritual practice or discipline, that aim to transform body and mind. The...


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