Welcome to Sachidananda Ashtanga Yoga Shala

Mysore is the International capital of 'Ashtanga Vinyasa Yoga'. Mysore has produced great teachers like Sri T Krishnamacharya. K Pattabi Jois, B N S Iyengar, Desikachary and BKS Iyengar are the followers of Sri T Krishnamacharya. These teachers were the first generation of Ashtanga Vinyasa Yoga practitioners known in the last century.

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Yoga Courses

  • Ashtanga Vinyasa Yoga
  • Teacher Training Courses
  • Pranayama
  • Meditation & Mudras

Ashtanga Vinyasa Yoga Teachers Training Courses

The teacher training is an in-depth study and a transformation journey of the body, mind and spirit. It teaches you to be a teacher in yoga. The course is based on the traditional Gurukula system....

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